{"id":2428,"date":"2020-03-16T11:24:11","date_gmt":"2020-03-16T09:24:11","guid":{"rendered":"https:\/\/www.ultimatepilatessystem.gr\/?page_id=2428"},"modified":"2024-02-08T17:26:04","modified_gmt":"2024-02-08T15:26:04","slug":"pilates-spine-corrector-educational-seminar","status":"publish","type":"page","link":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/","title":{"rendered":"Pilates Spine Corrector Educational Seminar"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][rev_slider_vc alias=&#8221;mat_level1-1&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1467207274037{margin-top: 50px !important;}&#8221;][vc_column width=&#8221;6\/12&#8243; css=&#8221;.vc_custom_1467360650255{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;padding-right: 40px !important;}&#8221;] <h2 style=\"color:#727475;padding:px;text-align:right;font-size:40px;line-height:50px;letter-spacing: px;font-weight:bold\" class=\"  nd_options_text_align_center_responsive_important nd_options_first_font \">``Every moment of our life can be the beginning of great things``<\/h2>  <h4 style=\"color:#727475;padding:px;text-align:right;font-size:20px;line-height:20px;letter-spacing: px;font-weight:bold\" class=\"  nd_options_text_align_center_responsive_important nd_options_first_font \">Joseph H. Pilates<\/h4> [\/vc_column][vc_column width=&#8221;3\/12&#8243; css=&#8221;.vc_custom_1467207292391{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;}&#8221;]<div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div>[vc_column_text el_class=&#8221;nd_options_text_align_center_responsive&#8221;]The Pilates spine corrector is also known as \u201cstep barrel\u201d, \u201cSmall Barrel\u201d. It is a small, adaptable apparatus that can enhance your workout.[\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/12&#8243; css=&#8221;.vc_custom_1467207298589{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;}&#8221;]<div style=\"background-color:;height: 15px\" class=\"nicdark_section  \"><\/div>[vc_column_text el_class=&#8221;nd_options_text_align_center_responsive&#8221;]Mat exercises are transferred to the rounded surface giving the repertoire a new challenge without straps or springs.<br \/>\nConcentrate and focus on range of motion in the spine, shoulders and hips using the 8 Pilates principles.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1469528058376{padding-right: 0px !important;padding-left: 0px !important;}&#8221;]\n\n\t<script type=\"text\/javascript\">\n    \/\/<![CDATA[\n    \n    jQuery(document).ready(function() {\n\n      \/\/START masonry\n      jQuery(function ($) {\n        \n        \/\/Masonry\n\t\tvar $nd_learning_masonry_content = $(\".nd_learning_masonry_content\").imagesLoaded( function() {\n\t\t  \/\/ init Masonry after all images have loaded\n\t\t  $nd_learning_masonry_content.masonry({\n\t\t    itemSelector: \".nd_learning_masonry_item\"\n\t\t  });\n\t\t});\n\n\n      });\n      \/\/END masonry\n\n    });\n\n    \/\/]]>\n  <\/script>\n\n\n<div class=\"nd_learning_section nd_learning_masonry_content  \">\n\n\t<div class=\" nd_learning_width_33_percentage nd_learning_float_left nd_learning_padding_15 nd_learning_box_sizing_border_box nd_learning_masonry_item nd_learning_width_100_percentage_responsive\">\n\t    <div class=\"nd_learning_section nd_learning_box_sizing_border_box\">\n\t    \n\t        <div class=\"nd_learning_section nd_learning_position_relative\">\n\t                \n\t            <img decoding=\"async\" class=\"nd_learning_section\" alt=\"\" src=\"https:\/\/www.ultimatepilatessystem.gr\/wp-content\/uploads\/2016\/06\/vsolomonidou.jpg\">\n\n\t            <div class=\"nd_learning_bg_greydark_alpha_gradient_3_2 nd_learning_position_absolute nd_learning_left_0 nd_learning_height_100_percentage nd_learning_width_100_percentage nd_learning_box_sizing_border_box\">\n\t                \n\t                <div class=\"nd_learning_position_absolute nd_learning_bottom_30 nd_learning_width_100_percentage nd_learning_padding_bottom_0 nd_learning_padding_50 nd_learning_box_sizing_border_box nd_learning_text_align_center\">\n\t                    \n\t                    <a href=\"https:\/\/www.ultimatepilatessystem.gr\/en\/teachers\/varvara-solomonidou\/\"><h2 class=\"nd_learning_color_white_important\"><strong>Varvara Solomonidou<\/strong><\/h2><\/a>\n\t                    \n\t                    <div class=\"nd_learning_section nd_learning_height_10\"><\/div>\n\n\t                    <h6 class=\"nd_learning_text_transform_uppercase nd_learning_color_white_important\">Pilates Instructor<\/h6>\n\n\t                    <div class=\"nd_learning_section nd_learning_height_20\"><\/div>\n\n\t                    <p class=\"nd_learning_color_white_important nd_learning_display_none_all_iphone\">Varvara Solomonidou, Wellness Specialist, Personal Trainer, founded ATHENSTRAINERS\u00ae & the \u201cATHENSTRAINERS\u00ae ULTIMATE PILATES SYSTEM\u00ae\u201d.<\/p>\n\t                    \n\t                    <div class=\"nd_learning_section nd_learning_height_20 nd_learning_display_none_all_iphone\"><\/div>\n\n\t                    <div class=\"nd_learning_display_inline_block\"><a target=\"_blank\" href=\"https:\/\/www.facebook.com\/groups\/237993519602084\/\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"15\" height=\"15\" class=\"nd_learning_margin_right_10 nd_learning_float_left\" src=\"https:\/\/www.ultimatepilatessystem.gr\/wp-content\/plugins\/nd-learning\/addons\/visualcomposer\/teachers\/layout\/facebook.svg\"><\/a><a target=\"_blank\" href=\"https:\/\/twitter.com\/athenstrainers\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"15\" height=\"15\" class=\"nd_learning_margin_right_10 nd_learning_float_left\" src=\"https:\/\/www.ultimatepilatessystem.gr\/wp-content\/plugins\/nd-learning\/addons\/visualcomposer\/teachers\/layout\/twitter.svg\"><\/a><a target=\"_blank\" href=\"https:\/\/www.instagram.com\/athenstrainers\/\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"15\" height=\"15\" class=\"nd_learning_margin_right_10 nd_learning_float_left\" src=\"https:\/\/www.ultimatepilatessystem.gr\/wp-content\/plugins\/nd-learning\/addons\/visualcomposer\/teachers\/layout\/instagram.svg\"><\/a><a target=\"_blank\" href=\"https:\/\/www.youtube.com\/user\/athenstrainers\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" width=\"15\" height=\"15\" class=\"nd_learning_margin_right_10 nd_learning_float_left\" src=\"https:\/\/www.ultimatepilatessystem.gr\/wp-content\/plugins\/nd-learning\/addons\/visualcomposer\/teachers\/layout\/youtube.svg\"><\/a><\/div>\n\n\t                <\/div>\n\n\t            <\/div>\n\n\t        <\/div>\n\n\t    <\/div>\n\t<\/div>\n\n  <\/div>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1467272160210{margin-top: 50px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1467360790728{padding-top: 50px !important;padding-right: 40px !important;padding-bottom: 50px !important;padding-left: 40px !important;}&#8221;][vc_column_text]<\/p>\n<h1><strong>Spine Corrector<\/strong><\/h1>\n<p>[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1589452708493{margin-top: -15px !important;}&#8221;]Strengthen\u00a0and Stretch the\u00a0Body Lines (<em>front line<\/em>,\u00a0<em>back line<\/em>\u00a0and\u00a0<em>side lines<\/em>\u00a0of the body)<\/p>\n<p>Lengthen the spine and restore the spine\u2019s natural curvature.<\/p>\n<p>Align and mobilize the spine.<\/p>\n<p>Improve your posture.<\/p>\n<p>Challenge your core muscles in a different way, make the body strong and functional, able to cope with the demands of modern life.<\/p>\n<p>Improve your lifestyle<\/p>\n<p>Its curved surface adds a challenge and core muscles are activated more deeply than they usually in a mat repertoire.<\/p>\n<p>The original spine corrector is a wooden arc covered with leather. It has a step and 2 grips in order to prevent the barrel from slipping away during the execution of the inverted exercises. It can be used alone or in combination with other equipment. Some barrels have more acute curves suitable for trainees with flexible spine. Other barrels have elongated curves suitable for stiff trainees. The seat may be high or low. There are also spine correctors made of foam so they are light.<\/p>\n<p><em>Caution<\/em><\/p>\n<p><em>Inverted exercises are not recommended for people with high blood pressure, sleep apnea, intervertebral disk problems, neck problems, or for women during pregnancy.<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1467360846599{margin-top: 50px !important;border-top-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f9f9f9 !important;border-top-color: #f1f1f1 !important;border-top-style: solid !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1467271598971{padding: 10px !important;}&#8221;]\n\n\n    <div class=\"nd_options_section nd_options_position_relative \">\n        <a rel=\"\" href=\"\"><img decoding=\"async\" alt=\"\" class=\"nd_options_position_absolute nd_options_left_0\" width=\"50\" src=\"\"><\/a>\n        <div class=\"nd_options_section nd_options_padding_left_70 nd_options_box_sizing_border_box\">\n            <a rel=\"\" href=\"\"><h2 style=\"color:\"><strong>Seminar duration<\/strong><\/h2><\/a>\n            <div class=\"nd_options_section nd_options_height_20\"><\/div>\n            <p style=\"color:\" class=\"\">8 hours<\/p>\n        <\/div>\n    <\/div>\n\n\n  [\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1547836626123{padding-top: 10px !important;}&#8221;]\n\n\n    <div class=\"nd_options_section nd_options_position_relative \">\n        <a rel=\"\" href=\"\"><img decoding=\"async\" alt=\"\" class=\"nd_options_position_absolute nd_options_left_0\" width=\"50\" src=\"\"><\/a>\n        <div class=\"nd_options_section nd_options_padding_left_70 nd_options_box_sizing_border_box\">\n            <a rel=\"\" href=\"\"><h2 style=\"color:\"><strong>Training material<\/strong><\/h2><\/a>\n            <div class=\"nd_options_section nd_options_height_20\"><\/div>\n            <p style=\"color:\" class=\"\">The student receives a folder with informative material, pen, block and Spine Corrector manual with photos.<\/p>\n        <\/div>\n    <\/div>\n\n\n  [\/vc_column][vc_column]<div style=\"background-color:;height: 25px\" class=\"nicdark_section  \"><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]\n\n\n    <div class=\"nd_options_section nd_options_position_relative \">\n        <a rel=\"\" href=\"\"><img decoding=\"async\" alt=\"\" class=\"nd_options_position_absolute nd_options_left_0\" width=\"50\" src=\"\"><\/a>\n        <div class=\"nd_options_section nd_options_padding_left_70 nd_options_box_sizing_border_box\">\n            <a rel=\"\" href=\"\"><h2 style=\"color:\"><strong>Seminar requirements<\/strong><\/h2><\/a>\n            <div class=\"nd_options_section nd_options_height_20\"><\/div>\n            <p style=\"color:\" class=\"\">Mat Level I Certification<\/p>\n        <\/div>\n    <\/div>\n\n\n  [\/vc_column][vc_column width=&#8221;1\/2&#8243;]\n\n\n    <div class=\"nd_options_section nd_options_position_relative \">\n        <a rel=\"\" href=\"\"><img decoding=\"async\" alt=\"\" class=\"nd_options_position_absolute nd_options_left_0\" width=\"50\" src=\"\"><\/a>\n        <div class=\"nd_options_section nd_options_padding_left_70 nd_options_box_sizing_border_box\">\n            <a rel=\"\" href=\"\"><h2 style=\"color:\"><strong>After education requirements<\/strong><\/h2><\/a>\n            <div class=\"nd_options_section nd_options_height_20\"><\/div>\n            <p style=\"color:\" class=\"\">-<\/p>\n        <\/div>\n    <\/div>\n\n\n  [\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1467272160210{margin-top: 50px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1467360790728{padding-top: 50px !important;padding-right: 40px !important;padding-bottom: 50px !important;padding-left: 40px !important;}&#8221;]<div style=\"background-color:;height: 25px\" class=\"nicdark_section  \"><\/div>[vc_column_text]<\/p>\n<h2><strong>Certification<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Soon after the end of the Seminar, participants receive the Certificate of Attendance.<\/p>\n<p>Automatically their names are listed on our website as a Pilates Teacher \/ Instructor capable of teaching Pilates Spine Corrector.[\/vc_column_text][vc_column_text]<\/p>\n<h2><strong>Logo<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>Along with the Certificate of Attendance, the Pilates Teacher\/Instructor receives an e-mail with the AthensTrainers\u00ae Ultimate Pilates System\u00ae logo. The logo can be used to describe a lesson at the gym that works or owns, or in promotional t-shirts, rollups, or banners that accompany his\/her Pilates lessons.[\/vc_column_text]<div style=\"background-color:;height: 25px\" class=\"nicdark_section  \"><\/div>[vc_column_text]<\/p>\n<h2><strong>Social Media<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>In our Website <a href=\"https:\/\/www.athenstrainers.gr\">www.athenstrainers.gr<\/a>, <a href=\"https:\/\/www.ultimatepilatessystem.gr\">www.ultimatepilatessystem.gr<\/a>, <a href=\"https:\/\/www.ultimatepilatesofgreece.gr\">www.ultimatepilatesofgreece.gr<\/a>, <a href=\"https:\/\/www.athenstrainersultimatepilatessystem.gr\">www.athenstrainersultimatepilatessystem.gr<\/a> there are links to Facebook, Instagram, Twitter &amp; YouTube Account. We will be happy to receive your request or LIKE to the corresponding group and page, post pictures and videos related to the AthensTrainers\u00ae Ultimate Pilates System\u00ae with the appropriate hashtags.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1467360846599{margin-top: 50px !important;border-top-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f9f9f9 !important;border-top-color: #f1f1f1 !important;border-top-style: solid !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1467271598971{padding: 10px !important;}&#8221;]\n\n\n    <div class=\"nd_options_section nd_options_position_relative \">\n        <a rel=\"\" href=\"\"><img decoding=\"async\" alt=\"\" class=\"nd_options_position_absolute nd_options_left_0\" width=\"50\" src=\"\"><\/a>\n        <div class=\"nd_options_section nd_options_padding_left_70 nd_options_box_sizing_border_box\">\n            <a rel=\"\" href=\"\"><h2 style=\"color:\"><strong>Suggested bibliography<\/strong><\/h2><\/a>\n            <div class=\"nd_options_section nd_options_height_20\"><\/div>\n            <p style=\"color:\" class=\"\">Anatomy of Movement by Blandine Calais- Germain<br \/>\nReturn to Life Through Contrology<\/p>\n        <\/div>\n    <\/div>\n\n\n  [\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1547836626123{padding-top: 10px !important;}&#8221;]\n\n\n    <div class=\"nd_options_section nd_options_position_relative \">\n        <a rel=\"\" href=\"\"><img decoding=\"async\" alt=\"\" class=\"nd_options_position_absolute nd_options_left_0\" width=\"50\" src=\"\"><\/a>\n        <div class=\"nd_options_section nd_options_padding_left_70 nd_options_box_sizing_border_box\">\n            <a rel=\"\" href=\"\"><h2 style=\"color:\"><strong>Pilates Instructors\u2019 Discounts<\/strong><\/h2><\/a>\n            <div class=\"nd_options_section nd_options_height_20\"><\/div>\n            <p style=\"color:\" class=\"\">There will be a 20% discount in all AthensTrainers\u00ae educational products (DVD's, Educational Manuals, T-shirts, etc.) along with your registration to a seminar.<\/p>\n        <\/div>\n    <\/div>\n\n\n  [\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][rev_slider_vc alias=&#8221;mat_level1-1&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1467207274037{margin-top: 50px !important;}&#8221;][vc_column width=&#8221;6\/12&#8243; css=&#8221;.vc_custom_1467360650255{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;padding-right: 40px !important;}&#8221;][\/vc_column][vc_column width=&#8221;3\/12&#8243; css=&#8221;.vc_custom_1467207292391{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;}&#8221;][vc_column_text el_class=&#8221;nd_options_text_align_center_responsive&#8221;]The Pilates spine corrector is also known as \u201cstep barrel\u201d, \u201cSmall Barrel\u201d. It is a small, adaptable apparatus that can enhance your workout.[\/vc_column_text][\/vc_column][vc_column width=&#8221;3\/12&#8243; css=&#8221;.vc_custom_1467207298589{margin-top: 10px !important;margin-bottom: 10px !important;padding-top: 0px !important;}&#8221;][vc_column_text el_class=&#8221;nd_options_text_align_center_responsive&#8221;]Mat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":36,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2428","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates Spine Corrector Educational Seminar - Ultimate pilates system<\/title>\n<meta name=\"description\" content=\"The \u2018wunda\u2019 part of the wunda chair comes from the word \u2018wonder\u2019, and it can certainly do wonders for you. The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Spine Corrector Educational Seminar - Ultimate pilates system\" \/>\n<meta property=\"og:description\" content=\"The \u2018wunda\u2019 part of the wunda chair comes from the word \u2018wonder\u2019, and it can certainly do wonders for you. The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultimate pilates system\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-08T15:26:04+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/\",\"url\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/\",\"name\":\"Pilates Spine Corrector Educational Seminar - Ultimate pilates system\",\"isPartOf\":{\"@id\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/#website\"},\"datePublished\":\"2020-03-16T09:24:11+00:00\",\"dateModified\":\"2024-02-08T15:26:04+00:00\",\"description\":\"The \u2018wunda\u2019 part of the wunda chair comes from the word \u2018wonder\u2019, and it can certainly do wonders for you. The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates Spine Corrector Educational Seminar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/#website\",\"url\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/\",\"name\":\"Ultimate pilates system\",\"description\":\"Powered by AthensTrainers\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ultimatepilatessystem.gr\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates Spine Corrector Educational Seminar - Ultimate pilates system","description":"The \u2018wunda\u2019 part of the wunda chair comes from the word \u2018wonder\u2019, and it can certainly do wonders for you. The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/","og_locale":"en_US","og_type":"article","og_title":"Pilates Spine Corrector Educational Seminar - Ultimate pilates system","og_description":"The \u2018wunda\u2019 part of the wunda chair comes from the word \u2018wonder\u2019, and it can certainly do wonders for you. The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus...","og_url":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/","og_site_name":"Ultimate pilates system","article_modified_time":"2024-02-08T15:26:04+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/","url":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/","name":"Pilates Spine Corrector Educational Seminar - Ultimate pilates system","isPartOf":{"@id":"https:\/\/www.ultimatepilatessystem.gr\/en\/#website"},"datePublished":"2020-03-16T09:24:11+00:00","dateModified":"2024-02-08T15:26:04+00:00","description":"The \u2018wunda\u2019 part of the wunda chair comes from the word \u2018wonder\u2019, and it can certainly do wonders for you. The Wunda Chair was originally designed by Joseph H. Pilates for his trainees, who wanted a home use apparatus...","breadcrumb":{"@id":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.ultimatepilatessystem.gr\/en\/pilates-spine-corrector-educational-seminar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ultimatepilatessystem.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Pilates Spine Corrector Educational Seminar"}]},{"@type":"WebSite","@id":"https:\/\/www.ultimatepilatessystem.gr\/en\/#website","url":"https:\/\/www.ultimatepilatessystem.gr\/en\/","name":"Ultimate pilates system","description":"Powered by AthensTrainers","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ultimatepilatessystem.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/pages\/2428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/comments?post=2428"}],"version-history":[{"count":10,"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/pages\/2428\/revisions"}],"predecessor-version":[{"id":2888,"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/pages\/2428\/revisions\/2888"}],"wp:attachment":[{"href":"https:\/\/www.ultimatepilatessystem.gr\/en\/wp-json\/wp\/v2\/media?parent=2428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}