It is a wooden bed with frame. A flat platform is moving on the frame forth and back.
Οι ασκήσεις pilates μπορούν ν’ αλλάξουν «αμφίεση» και να προσαρμοστούν σ’ ένα πρόγραμμα για παιδιά με βασικά συστατικά το παιχνίδι και την διασκέδαση!
AthensTrainers® offers you the opportunity to buy any seminar you are interested in by sending you via mail the complete educational material.
AthensTrainers® organizes educational seminar about Pilates 4 Men .
This seminar is about the first level of a Pilates repertoire using a miniball. It is the basic program of the method.
It is a new approach of the the Traditional Method of PILATES , but also a unique practice inspired by the popular AERIAL YOGA.
AthensTrainers® organizes educational seminar about “Tower-Mat Station Repertoire”.
AthensTrainers® organizes educational seminar about Pilates & Pregnancy.
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