Courses
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It is a wooden bed with frame. A flat platform is moving on the frame forth and back.
There are 45 new exercises, for more advanced students. This level includes total body exercises as well as many of Joseph H. Pilates’ classic exercises.
AthensTrainers® organizes educational seminar about Mat Pilates level II
Οι ασκήσεις pilates μπορούν ν’ αλλάξουν «αμφίεση» και να προσαρμοστούν σ’ ένα πρόγραμμα για παιδιά με βασικά συστατικά το παιχνίδι και την διασκέδαση!
AthensTrainers® offers you the opportunity to buy any seminar you are interested in by sending you via mail the complete educational material.
AthensTrainers® organizes educational seminar about Pilates 4 Men .
It is a new approach of the the Traditional Method of PILATES , but also a unique practice inspired by the popular AERIAL YOGA.
