Courses
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This seminar is about the first level of a Pilates repertoire using a miniball. It is the basic program of the method.
It is a new approach of the the Traditional Method of PILATES , but also a unique practice inspired by the popular AERIAL YOGA.
AthensTrainers® organizes educational seminar about Pilates & Pregnancy.
AthensTrainers® organizes educational seminars about Pilates 4 Men & Pilates 4 Kids.
AthensTrainers® welcomes the new season with renewed mood and more seminars!
All About Props: Fitball, Foamroller, Toning Balls, Elastic Bands
Pilatesstick® is the most amazing fitness gadget, a portable body sculpting system...
